The 7 Chakras and Ways to Unblock them
The concept of Chakras is believed to originate in ancient India where it was an important part of spiritual traditions. It served as a concept to understand our energy system…
How to Heal Past Life Trauma?
Healing past life traumas can be truly transformational and have many profound effects. But let’s first have a look at what a past life trauma is before we explore how…
Alcohol and Spirituality – Does it mix?
Alcohol is one of the world’s most popular intoxicants with roots dating 13,000 years back [1]. It is also a widely socially accepted stimulant in large parts of the world…
Gratitude – Why is it so important and how does it work?
If you are a part of the spiritual community, you know that gratitude is super important. But why is it like this and how can it help you? First of…
Food and Spirituality – What is the connection?
What is Spiritual Food or a Spiritual Diet? In my opinion, spiritual food is food that supports our body and general development in the best possible way. In other words,…
The Ocean, A Powerful Healer – How to Utilize it?
Many people enjoy going to the beach and for good reason. It is super healthy for mind, body, and spirit. Studies confirm that going to the beach improves mood and…
What is Karma? The Spiritual Law of Karma Explained
Different spiritual laws apply to different parts of the Universe. In this part of the Universe, the spiritual law of karma is in place. Since karma is one of the…
How to Ground Yourself. The Practice of Grounding
What is Grounding? Grounding, also know known as Earthing, is the process of connecting yourself to the Earth to become fully present in your physical body. Before I explain how…
13 Powerful Ways to Raise your Vibration
Why Raise your Vibration? Our vibration has a huge impact on how we meet the world around us and which situations we become an energetic match to. A high vibration…