Healing past life traumas can be truly transformational and have many profound effects. But let’s first have a look at what a past life trauma is before we explore how it can be healed.

What is a Past Life Trauma?

A past life trauma can be defined as:

An experience from a past life that still negatively affects our current life. 

The traumas can have many forms and affect almost any area of life. It can be compared to a trauma originating in this life. The difference is that since it originates in a past life, we can’t remember it. But it still affects us. Instead of being a conscious memory, the trauma is stored at soul level. This means it affects us at a subconscious level where it can affect our behavior, beliefs, and way of thinking.

To take a very simple example, if you drowned in a previous life, that can explain an irrational fear of water in your current life. 

But the traumas can be much more complex and typically involve some sort of traumatic experience that had a deep impact due to the suffering experienced in that lifetime. But the traumas can have many facets and it can also be the other way around where we have caused suffering (deliberately or not) to other people. 

Since past life traumas are not conscious memories, we mainly experience them through how they affect us. Below are some of the ways they can affect us.

Signs of Past Life Trauma

  • You struggle in a particular area of life and it is hard to get your head around why since you can’t find any obvious reasons
  • Self-limiting beliefs
  • A deeply rooted behavior that is hard to explain
  • An irrational fear of phobia
  • Recurring dreams or nightmares that can seem very real  
  • Having a strong aversion to something
  • Intense emotional reactions to certain situation 

In some cases physical ailments can also be related to past lives.

Healing Past Lives

Healing Past Lives

By healing past life traumas, we can often address the root cause of various challenges that are otherwise difficult to solve. Maybe you already have tried various other things, that did’nt work well or only worked temporary.

By accessing the past life where the trauma is located, an energetic clearing can be facilitated. It is a bit like regular therapy but since it relates to a past life, it has to be approached differently.

Healing past lives does not only affect your current life positively. Healing a past life trauma will also affect all your following lives which can be very liberating for your soul. Further, when healing your own traumas, you will help future generations by not passing through unhealed limiting beliefs or unhealthy behavior patterns. I believe this is one of the reason my soul finds this work so important. 

How to Heal Past Life Trauma?

There are several ways to heal past life trauma. The options include: Past life regression therapy, guided meditation, self hypnosis, or by being assisted by an energy worker like me.

In general it is about getting access to the trauma. When it is not conscious, it is very difficult to heal from. It is like a hidden program that keeps running at a subconscious level. So a crucial part of the healing is bringing attention to the trauma, making is conscious. It’s also about helping the soul letting go of what happened during that life. Maybe releasing guilt, anger, or regret.

In some cases the person can also have committed to oaths or vows during a past life. This can have the same effect as a trauma and also needs to be released energetically.

The way I help people heal past life traumas is by getting access to the specific past life and trauma that affects them. Then I help the soul letting go of the trauma and assists the person integrating the received information from the past life to heal properly. 

If you are curious about how such a session takes place, you can read the example below. The client has given permission to share the session.

Example of a Past Life Trauma and How it was Healed

A guy from California approached me with his challenge that he believed could be related to a past life. 

His struggle: He wanted me to check if he was blocked in relation to money and career. He felt like it was difficult to take things to the next level.

– The past life trauma 

We agreed to move forward, and I started my work. I was shown a life in the 13th-century Roman Empire.

His soul showed me he was imprisoned in a dungeon below the ground. When asked what happened, the story was revealed step by step. He had apparently stolen some jewelry because he wanted to give it to someone he had romantic feelings for. The theft was however discovered and they came for him and threw him in the dungeon. Now he was waiting to get burned. A cruel destiny.

This was where the soul trauma was founded. While in the dungeon, awaiting his death, he was filled with bitter regret which left a deep impact at soul level. His soul learned that taking risks to have money and achieve things was associated with very negative outcomes. This was deeply imprinted to his soul just before his death. Today, 700 years later, the trauma was still affecting his behavior.   

– How the trauma was healed

I had a talk with his soul in that life and asked if it was ready to set him free from the trauma. The answer was a straight “no” which I was shown by crossed arms. I then explained that he was currently living in the US and that times had changed a lot. People did not get burned anymore for trying to obtain money. There were safe ways to earn money now and even the prisons were not that bad today. Following, I asked again if his soul was ready to set him free from the trauma. Now the answer was yes. 

This is the point where the energetic shift takes place. The trauma was released.

Following, I asked for good advice to help him achieve his goals in his current life in regards to his career and money. In various ways I was shown that he needed to take risks. That he needed to move out of his comfort zone. That it was a step-by-step journey where he could gradually level up. For instance, by changing jobs more frequently and by in general pursuing his goals – which often involves some degree of risk.

– Client feedback

When I presented the information to him it resonated with him. He told me he had an aversion to the Roman Empire and always changed the channel when on TV. Further, he told me that he was a very risk averse person and that he had stayed in the same company for 21 years.

– The aftermath

The way a client heals and overcomes a past life trauma like this is a two-step journey.

1) Energetically, his soul has now been set free from the past life trauma. The negative ties to the past life have been cut. This means he can now roam more freely with less limitations. He will gradually be able to leave the old negative patterns that held him back subconsciously. 

2) By bringing awareness to the unhealthy patterns rooted in a past life, he can now actively address them to achieve more success in the areas he focused on: career and money. 

The client was happy about the session.

Interested in a session?

Feel free to book a free call to discuss your challenge and if it could be rooted in a past life. This part also serves for me to validate if I can help you. 

If I find I can help you, and we agree to move forward, I carry out my work, connect to your soul and the past life I am guided to. I explore what is affecting you, how it can be solved, and clean up energetically.

Following I share my findings with you through a video call. Here I will also help you integrate the information from the past life. If you have questions about the received information, you can ask them here.

A session currently costs USD 39.

The initial call is completely free. If you decide you want me to carry out the next steps, and I believe I can help you, payment is made and I go to work.

You can use the contact form below to book an initial call.


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By Klaus Kaae

Klaus is a Reiki Master Healer, Energy Worker, and passionate writer at Lightworkersnet. His background is in the corporate world with a Master's Degree in Finance and Economics. But his connection to the spiritual realm has always been strong and developed further over the years. He learned to communicate with spirit guides & angels and learned to apply many spiritual tools and techniques. A lot of these he shares here on Lightworkersnet. He also offers sessions within specific areas and has published books in multiple languages. You can learn more about his services here https://lightworkersnet.com/services